a personalized menopause diet + fitness lifestyle solution

Menopause: Envision a Quest, Not a Crisis

We are here to shatter the myth that your pre-menopause self is the best version of you there will ever be. Emerging science is providing clear-cut answers on how to get the maximum out of midlife. We’ve turned that into personalized step-by-step meal, supplement, and exercise plans that curtail your menopause symptoms and prepare you for conquering any midlife goals you have. b-untethered is the first menopause company to integrate this science into a results-focused personalized, specific lifestyle plan just for you. And more . . . we want you to find zest for living through stepping outside your current routine to challenge yourself with something new. 

b-untethered | menopause solutions | transform 6 | Image 12 | Portrait of two middle age women sitting at office park while on coffee break. Businesswomen relaxing while drinking coffee and chatting with each other.

Are you struggling with:

  • Menopause weight gain
  • Lack of concentration
  • Loss of energy
  • Declining muscle tone
  • Digestive issues
  • Anxiety from hormone changes

The quest greater than crisis lifestyle solution is not just a diet, it is a discipline, it is the way forward for women 40+.  The explanation, motivation and tools you need to make the change you want for your health and wellbeing.

Here's How We Can Help You Thrive in Midlife & Beyond

b-untethered | transform 6 | Image of Mid adult Asian woman is exercising with kettlebell at home. She is doing home workout zoomed in.
b-untethered | Menopause | Transform 6 | logo for Transform 6

Our transform 6 program kickstarts your plan with a 6-week, personalized macro approach to nutrition, a tracking app, meal plans, & grocery products. Plus, weekly virtual meetings, support, & education for fitness challenges.

Want to learn more...

Attend our 1-hour FREE online event where you will be immersed in the foundation of quest>crisis and learn how to reset your body and mindset to rule menopause.

b-untethered | Menopause | transform 6 | image of Youthful senior woman sitting on the kitchen counter with hand on chin

What WOMEN are saying

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