a personalized menopause diet + fitness lifestyle solution
Menopause: Envision a Quest, Not a Crisis
We are here to shatter the myth that your pre-menopause self is the best version of you there will ever be. Emerging science is providing clear-cut answers on how to get the maximum out of midlife. We’ve turned that into personalized step-by-step meal, supplement, and exercise plans that curtail your menopause symptoms and prepare you for conquering any midlife goals you have. b-untethered is the first menopause company to integrate this science into a results-focused personalized, specific lifestyle plan just for you. And more . . . we want you to find zest for living through stepping outside your current routine to challenge yourself with something new.
Are you struggling with:
- Menopause weight gain
- Lack of concentration
- Loss of energy
- Declining muscle tone
- Digestive issues
- Anxiety from hormone changes
The quest greater than crisis lifestyle solution is not just a diet, it is a discipline, it is the way forward for women 40+. The explanation, motivation and tools you need to make the change you want for your health and wellbeing.
Here's How We Can Help You Thrive in Midlife & Beyond
Our transform 6 program kickstarts your plan with a 6-week, personalized macro approach to nutrition, a tracking app, meal plans, & grocery products. Plus, weekly virtual meetings, support, & education for fitness challenges.
Want to learn more...
Attend our 1-hour FREE online event where you will be immersed in the foundation of quest>crisis and learn how to reset your body and mindset to rule menopause.
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