This week we honor the legacy of Hilaree Nelson, 49, Pioneer Ski Mountaineer, and all-around badass. Why do we love her? She knew who she was and was brilliant at it.
Today, soy is available in a variety of food products in the U.S., including milk, ice cream, miso,
burgers, oil, soy sauce, tofu, and edamame. Sitting behind these products is much confusion,
including for midlife woman, as to whether soy is beneficial or harmful to health. Here’s the
straight talk on soy and midlife women’s health.