04.04.23 Caffeine: Should You or Shouldn’t You?

b-untethered | Blog | Newsletter | 04.04.23 Caffeine: Should You or Shouldn't You? | Image of women drinking coffee

Nearly half of adults reach for a caffeinated beverage due to habit, according to data from the International Food Information Council (IFIC). But an equal percentage (45%) indicate they consume caffeine “to feel awake/alert.”

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