It’s just as it sounds. We’ll provide you with the support and accountability you need to continue your journey (quest) toward a more fit body.
Instead of dreading workouts and not seeing the results you expect, we promise to deliver results with unique workouts you won’t get bored doing, plus a dose of team fun and support.
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Prior to starting the program I had put on weight and was tired all the time. The things I had done previously to lose weight were no longer working. Since joining the transform 6 program I have lost 9 pounds and inches off my waist and hips. My clothes fit better and I have more energy.
Having the support of the group really helps. I also changed the way I was exercising and started challenging myself more.
I like tracking my diet and exercise in the app but I think my favorite part is the weekly meetings. There is so much good information and a great group of amazing women. Being part of this group has been such a positive experience for me.
I lost 8 lbs, and am so much stronger. I could not do lunges before beginning the program. Now I do lunges easily and no longer have knee pain. My doctor also recently commented on how strong my abs were.
I’ve lost 8 inches in total including 2 inches around my waist and 2 inches on my hips. Very happy with the results. I feel so much stronger!! T6 works!!
I am loving feeling stronger and surpassing a couple of goals. 2-minute plank today and those push-ups are getting easier:-) I have lost 5 lbs and my clothes are getting loose!
I still struggle with getting enough protein and still too many carbs but at least I am more conscious of it!
I feel stronger and I have lost 5 pounds. Still have 10 pounds to lose. I am glad I found this program.
Our proprietary and personalized rule meno™ app positions you to build new habits that put you in charge of menopause, helping you regain your health and wellness as well as your normal body composition, minimize menopause symptoms, and feel your best every day.
The rule meno™ app will help you:
If you have not completed the transform 6 courses. You must complete the transform 6 courses before registering for accountability 8.
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