04.04.23 Caffeine: Should You or Shouldn’t You?

Nearly half of adults reach for a caffeinated beverage due to habit, according to data from the International Food Information Council (IFIC). But an equal percentage (45%) indicate they consume caffeine “to feel awake/alert.”
03.20.23 Peptides: The New ‘IT’ Thing

Regenerative medicine is a form of medical care that goes beyond only managing disease. It offers scientific and evidence-based therapies that allow the body to regenerate (or repair) itself into a higher state of function.
Skip the Midlife Crisis and Choose a Midlife Evaluation Instead

Instead of despairing over midlife, figure out where you want to go.
Menopause Health is a Quest, Not a Crisis | Rochester Woman Article

Menopause Health is a Quest, Not a Crisis Read the Full Article
Menopause & Beyond | Go Solo

Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Anissa Buckley, President, and Founder of b-untethered, a menopause diet & fitness app and program.
With Menopause Tech, Buyer Beware | Wall Street Journal

Anissa and the new b-untethered app, MyMENO, were featured in the Wall Street Journal newsletter, Family + Tech! Julie Jargon of the Wall Street Journal wrote: It used to be that after you turned 34, you became invisible to marketers. But startups are learning there’s money to be made from older consumers, especially tech-savvy women […]
Meet Anissa Buckley | Shoutout Arizona

Anissa had an interview with Shoutout Arizona, part of the Los Angeles-based Voyage Group of Magazines. They discuss risk, travel, and b-untethered! Here’s a preview of their conversation: Hi Anissa, what role has risk played in your life or career?Taking risks is critical to growth and optimal personal success in life. To take risk means […]