How To Thrive In Midlife | Live Greatly Podcast

Facebook
Twitter
LinkedIn

Founder of b-untethered, Anissa Buckley, speaks with Kristel Bauer, host of the Live Greatly Podcast on how to thrive in midlife & get motivated to make a positive change. Listen below for a quick takeaway.

Host:
You know, if there is a person listening who is maybe contemplating making a big shift; What may help with that process to be able to take that step to get out of a situation that is no longer serving to head in a different direction?

Anissa:
That is a great question and I think It’s complicated for each one of us.  We’re all different and our personalities are different, but what I would say generally is the very first step, for me at least, and I think for most people is to have a vision.  I think you absolutely have to know what that end goal is for yourself.  Be looking 10 years out and thinking to yourself:  How am I going to get to a level of fulfillment if I’m not there right now?  What is going to make me feel that way?  It’s kind of a bucket list, right?  But it has to be something that is realistic for you to some degree.

Coming Soon*** Full Podcast on: Apple Podcasts

Coming Soon*** Full Podcast on: Spotify


More to explore

Train & Travel Adventures

How about a trip to Patagonia where crystal green waters and icy blue glaciers await? We’re trekking the W Trek again in January with training starting in October. Here’s what some of the women said from our March trip:

Read More »

05.01.24 5 Steps to Evaluate Your Longevity Odds

Here’s a burning question for most of us in midlife: “What do I hope to accomplish in the next 10 years?” There are so many potential options for your response but however you answer, health is likely a prerequisite. We’ve got a few ideas for your goal and also ways to ensure you are able to achieve it:

Read More »
b-untethered | Blog | Newsletter | 03.20.23 Peptides: The New 'IT' Thing | Image of weight loss woman

03.20.23 Peptides: The New ‘IT’ Thing

Regenerative medicine is a form of medical care that goes beyond only managing disease. It offers scientific and evidence-based therapies that allow the body to regenerate (or repair) itself into a higher state of function.

Read More »

Get Our Newsletter!

Stay informed on the  latest news, nutrition and adventures.

Login

Login to your account

Get Our Newsletter!

learn more about b.untethered & yourself

B.U
Skip to content