Maximize Midlife & Beyond

Thank you for being a part of b-untethered.  We hope you are enjoying your summer! This month we are changing up our normal newsletter format to, instead, debunk 5 wretched midlife myths that we hear in the press and from some of our followers.

MAY We Finally Love Ourselves
A third of the year has already flown by and with a changing of the seasons, we find the changing in our daily routines.
This month we’d like to help you work some good habits and self-love into your routines. It’s not too late to make 2022 your best year yet!

Menopause is a quest not a crisis and b-untethered is announcing the launch of several programs to support you in your quest to transcend menopause symptoms and midlife challenges with fitness, nutrition, and community.

April is Earth Month!
This month is dedicated to environmental education, impact, and appreciation with Earth Day falling on April 22nd.

It’s March, Nutrition Month, and the perfect time to talk about the launch of our new app, MENO, the first personalized menopause diet app and program.