Midlife Academy

Learn Lifestyle Strategies to Live Your Most Vibrant Life During Perimenopause, Menopause, and Beyond

In Menopause, Estrogen Drops off a Cliff. What Happens When Estrogen Declines?

You Will Learn

How menopause hormone changes impact your body
The impact hormones have on brain health
How nutrition can greatly affect your symptoms
Which tweaks to your eating habits will help most
What type of exercise program gives you the best results for midlife and beyond
Which supplements can help combat symptoms of menopause

Get Started

Watch our free video on hormone health

More Free resources

Press

With Menopause Tech, Buyer Beware by Julie Jargon of the Wall Street Journal

Anissa and the new b-untethered app, MyMENO, were featured in the Wall Street Journal newsletter, Family + Tech! Julie Jargon of the Wall Street Journal

MyMENO in the Wall Street Journal

Anissa and the new b-untethered app, MyMENO, made their first national publication debut recently! Julie Jargon of the Wall Street Journal wrote: “As women enter

Press

Shoutout Arizona – Meet Anissa Buckley

Anissa had an interview with Shoutout Arizona, part of the Los Angeles-based Voyage Group of Magazines. They discuss risk, travel, and b-untethered! Here’s a preview

Check out Midlife Reset, A Unique 8-Week Menopause Bootcamp to Discover your Personal Roadmap for Healthy, Vibrant Aging

We help you address:

Menopause weight gain
Lack of concentration
Loss of energy
Declining muscle tone
Increased anxiety from hormone changes

Finally, a solution for midlife maintenance

The b-untethered App: MyMENO

Join fitness challenges
Build grocery lists
Track your macros
Lose body fat
Feel vibrant!