WOMEN’S WEEKEND WORKSHOP

September 26-29, 2024

Create Your Longevity Plan

Join us for a dynamic 3 days in Park City, Utah

  • Personalized diagnostics across 4 pillars of aging
  • Unique, customized health span plan to fit your lifestyle
  • A new community to explore thriving and positive
    aging with
  • Fall foliage group hike in Park City!

Anissa Buckley

Former White House Wellness Consultant, Menopause & Aging Expert, Nutrition, Fitness and Health Coach, Global Adventurer. Featured in Wall Street Journal, AARP and more.

4 PILLARS OF AGING

PURPOSE

Purpose changes with age.

RESULT: Examine your purpose and draft a revised purpose statement.

PHYSICAL HEALTH

Learn the latest science behind nutrition, fitness and supplementation proven to enhance the aging process.

RESULT: Take home your personal executable
lifestyle plan

MENTAL HEALTH  

Brain function can decline up to 30% in menopause. Test your cognitive health and
learn what you can do to improve your chances of brain health as you age.

RESULT: 3 Key Strategies for home use to help
improve brain function.

EMOTIONAL HEALTH  

Loneliness has been identified by the Surgeon General as “as detrimental to your health as
smoking 15 cigarettes daily”. Evaluate your current emotional health and learn strategies for improving your relationships.

RESULT: Draft your plan to improve your
emotional health.

Linsly Donnelly

Mindset and Longevity Coach, Board Executive, Media and Technology Consultant, Motivational Speaker. She shares her fitness routine, what supplements she takes, and how she is empowering other women to improve their health and longevity.

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