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The BoatHouse Club on Canandaigua Lake
9 am-Noon • Light Brunch
8:45 – 9:00 am Meet & Greet Other Midlifers
9:00 – 9:20 am Welcome
9:20 – 9:40 am New Science Behind Hormone Health in your 40s & Beyond
9:40 – 10:10 am How to Change Your Diet to Reduce or Reverse Menopause Changes
10:10 -10:40 am How to Change Your Exercise to Reduce or Reverse Menopause Changes
“I want to help transform women’s physical and mental experience with this lifestage.”
“If you want to doubt something, doubt your limits. Menopause is just a stage of life, not a label.”
*Discounted for RESET Graduates
Our 6-week course:
*with sign up for RESET: Live; $149 when purchased individually