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Menopause Health is a Quest, Not a Crisis

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July Newsletter 2022

Thank you for being a part of b-untethered.  We hope you are enjoying your summer! This month we are changing up our normal newsletter format to, instead, debunk 5 wretched midlife myths that we hear in the press and from some of our followers.

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May Newsletter 2022

MAY We Finally Love Ourselves
A third of the year has already flown by and with a changing of the seasons, we find the changing in our daily routines.
This month we’d like to help you work some good habits and self-love into your routines. It’s not too late to make 2022 your best year yet!

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June Newsletter 2022

Menopause is a quest not a crisis and b-untethered is announcing the launch of several programs to support you in your quest to transcend menopause symptoms and midlife challenges with fitness, nutrition, and community.

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April Newsletter 2022

April is Earth Month!
This month is dedicated to environmental education, impact, and appreciation with Earth Day falling on April 22nd.

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March Newsletter 2022

It’s March, Nutrition Month, and the perfect time to talk about the launch of our new app, MENO, the first personalized menopause diet app and program. 

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