Menopause Diet and Fitness | KGUN Morning Blend

b-untethered | Menopause | Blog Post | Things to Know about Menopause Diet and Fitness | Featured Image | Group of women with different ages and ethnicities having fun walking in foggy forest - Adventure and travel people concept

Below is our interview with KGUN’s Morning Blend host, Alex Steiniger. In the interview, we talk about how diet and fitness needs change when a woman starts to go through menopause. Host:Our next guest is here to shatter the myth that menopause is a crisis. Instead, it should be seen as a quest. Welcome to […]

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