Here is another resource to keep you connected to others in exactly your same place!

You probably know the drill here.  You join our private Facebook group and have access to insider information on the topic at hand, whether nutrition, fitness, mindfulness, techniques, or just general sharing of menopause tales.

Our dietitians, trainers, and coaches will be available, interacting and sharing in this space.  Our current community is housed on Facebook at:  https://www.facebook.com/groups/buntethered