b-untethered: live your best midlife

At b-Untethered Adventures, women grow stronger together - pushing, supporting, and celebrating one another along the way. Community becomes the catalyst. Courage becomes contagious. And what once felt impossible becomes achievable.

Included in every b-untethered Adventure Trip:

TRIP TRAINING

Our promise: Whatever your goal,
We're going to have you ready to conquer it

You. Can. Do. This.

Believe it, and join us for the trip of a lifetime!

Undertaking an endurance adventure, such as hiking for several days in or out of altitude or biking mountains takes preparation. We want to ensure you are fully prepared when you board that plane, to achieve what you set out to do.
Our proprietary program was created by our founder, Anissa Buckley, who has summited multiple extreme altitude mountains, trekked hundreds of miles, completed endurance bike rides and is also a certified personal trainer and nutrition coach. We also hired expert dietitians and midlife trainers to integrate the science of hormone decline and aging so that the nutrition, strength training and supplementation program is suited for women’s needs at this time in life.
We’ll get you revved up and ready to conquer your epic adventure!

How This Works:

Each trip will have a specific training schedule included in the price of the trip.
You will generally meet weekly or bi-monthly for training guidance, anywhere from 6-20 weeks prior to the trip, to train with other travelers and ensure you are prepared for your endeavor.

What We’ll Cover in
Train & Travel

Nutrition:
  • How to eat to train for your adventure
  • How to fuel and hydrate on the adventure
  • Which supplements might be helpful as you prepare
Fitness:
  • Week-by-week cardio and strength training plans to prepare you for your adventure
Mindset:
  • How to mentally prepare for your event
  • Accountability partners, via a weekly call including those going on the adventure
Equipment & Packing:
  • What gear you should consider for your event
  • What essentials you need for the trip
Meet-ups:
  • Weekly check-in and instruction

Customers Who Completed Train & Travel Training

Shopping 
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b-untethered’s new shopping site helps you recalibrate your grocery list to fuel what uniquely drives you.